10 WAYS TO IMPROVE YOUR STICK SKILLS AND GET BETTER BEFORE THE SPRING SEASON STARTS

• Get into a daily  wall ball routine.  

• Shoot at the corners on one of the goals at Underhill, Ritzer, Floods, Memorial Park and some of the elementary schools too.

• Sign up for a winter skills session/clinic with a local club.  You don't need to be on one of their teams to register.  Patriot in Morristown and BBL in Florham Park are both local and have several options for field players and goalies and will have more soon.   Links below to additional clubs.

• Sign up for a box lacrosse clinic or league. You don't need to be on one of their teams to register but if its a league, there may be try-outs.  Links below.

• Work with a high school or college student 1 on 1 or in a small group session.  Reach out to Damon or Michael for contact info.

• Cradle around the house with a cradle baby that tethers a ball to your stick.

• Play catch every day with a friend or with family members.  

• Play basketball and other sports.  

• It's not cheap (although we noticed it is on sale now actually for $129)  but the awesome Get Reps ball is pretty motivating.  It counts your reps andcomes with an app and your kid can compete against PLL players to get the most reps.